15 best weight loss apps for iPhone & Android
If you set a goal to lose a little weight and burn a couple of calories, but there is a problem with the lack of time for additional training, please do not be discouraged! And this is because “someone” else will take care about your weight! Today we introduce to your attention a selection of 15 best weight loss apps for iPhone & android, which are aimed at weight reduction. Now you can easily achieve your goals in fitness, you just need to download and install the applications presented here.
Everyone knows that to gain weight is much easier than to lose it, and the challenges are even more difficult. We hope that in this set everyone will find something interesting. We hope that you will enjoy our applications. Let’s begin to get acquainted with the apps!
Calorific
Application has a bright and colorful form, with excellent photos which allow you to learn how to look 200 calories in different foods. Moreover, the app allows you to compare and choose the alternative of a harmful food. Why 200 calories? This is a good size for a single portion of food and you haven’t to look at the product label.
The application consists of five categories: “Product Names”, “type”, “weight”, “Festive foods (unhealthy food)” and “Comparison”. On the pictures you can see a photo of the product you’re interested in, and just below, its quantity, which contains exactly 200 calories. In the category of “types” there are vegetables, fruits, vegetarian food, sweets, meat and fish products, bread and cereals, sauces and drinks.
A variety is large and most of the pictures are available free. But those who want to expand the number of offered pictures with products, please download the paid version for only $ 1.99. The most interesting appears in the last category named “Comparison”. You can see the comparison of the amounts of two types of product which have the same number of calories. It is very convenient because it makes us think, whether it is necessary once to eat a spoonful of «Nutella» or replace it with a big cup of strawberries. The amount of consumed calories are the same.
Loose It!
Stick to certain rules and watch your progress! Now it is useless to blame the “genetics”, “poor metabolism”, “solar eclipse”, and others. Now nothing will prevent you to achieve success in losing weight.
MyFitnessPal
All indicators are calculated according to the values of your sex, height, weight, age. This is an easy-to-use application which help to add products easily, to take into account the amount of water you drink and so on. Just a couple of clicks, and you’re holding your own personal nutritionist!
MyNetDiary
The application also accompanies fitness tracker that supports a variety of connected devices, including Fitbit, Jawbone UP, Garmin and others. Using this app, you can also keep track of things like your blood glucose, heart rate, level of hemoglobin, cholesterol and many others. MyNetDiary provides a very positive experience with this application, and provides cross-platform support through the web-site.
Fooducate Healthy Weight Loss
The idea is the app helps you to consume more calories, which effectively impact on weight loss and overall health. The application has a basis of more than 250,000 products and it also has its own chat to get additional assistance.
Lose Weight Without Dieting
The unique part of this application becomes the fact that you earn “pearls”, using the app on a regular basis. If you get enough pearls, you can get the application’ version without any advertising for free. It isn’t a bad motivation, is it?
My Diet Coach
My Diet Coach offers no abrupt changes that will make you feel bad. Among other things, the application also offers basic functions, including calorie counter, tracking progress, reminders for things such as food or drinking water. There is even a visual tracker of losing weight, so you can see the changes. It makes a lot of fun!
Diet Point – Weight Loss
Many applications in this list are trying to do as much as possible, but this app knows and performs its task. There is also a free version that you can use until you decide to buy the PRO version.
PlateJoy
Noom Coach: Health & Weight
The application consists of: personal interactive plan of losing weight with the help of which you can accomplish real results (about 86% of users have successfully coped with being overweight), specially selected food and a plan of exercises, reminder of scheduled tasks, information about healthy lifestyles and so on. You also have got an opportunity to connect to Facebook and Twitter.
Low Fat Recipes
The main idea of this app is to decrease intake of unhealthy fats (especially this applies to saturated and trans fat) and you will never know what heart disease and excess weight are! The application includes a large variety of recipes which are low in fat. Enjoy delicious meals for breakfast, lunch and dinner. Appetizers, soups, salads, desserts – all these can be in your daily diet, and bring only benefit!
Fitbit
Accordingly, there are three levels of difficulty. Of course, the choice of the most complex will have a little sweat. To control the weight loss, all the results are recorded in the program. You also need to specify what you ate today, how many kilometers you ran and how many liters of water you drunk. All these affect on losing weight.
To make it be interesting to lose weight, the developers added three game-competitions. For example, who of your friends ran faster this week. There is an opportunity to challenge your best friend! Fitbit is a good program for physically active people.
7 Minute Workout
The app is your new personal trainer, who without any sports equipment is ready to make an athletic man of you in just seven minutes a day during the period of seven months. Good luck!
101 Weight Loss Tips
Diet Watchers Diary
The app also has an integrated Dropbox for backup and synchronization of your labors, barcode scanner, as well as the initial base of product to begin with. This app has everything you need for those who are looking for precision and usability. Be careful, however, there is no free version!
As a matter of fact, we want to introduce 20 Best Yoga Apps for iPhone & Android. Yoga is an excellent way to keep in shape and weight loss!!!!
