It allows you to formulate what you want to have and achieve a goal faster. The constant repetition of these settings fixes the necessary information in the brain. It is not enough to make a list of affirmations and read it twice. For the method to work, the execution technique must be correct.
You need to follow some rules and the app will be the best friend supporting you! We promise, work with this app will make self-hypnosis effective. Affirmations can be used by everyone and in various activities: entrepreneurship and creativity, there are special affirmations for men and women, children.
You need to select at least 15 affirmations. The app offers you to choose phrases from various categories, like self-esteem positivity and positive thinking, stress relief, relaxation, and calm, body Image, pregnancy, and parenting overcome anxiety, overcome depression, new career, etc. Everyone will find what you need. We recommend pronouncing prepared phrases immediately after waking up and before going to bed.
What is more, you can also relax and switch your focus to the home decorating games. Have fun!
The app is provided with a microphone, which allows recording affirmations in your voice. You need to say the affirmations of the day out loud so that you can hear your voice and repeat each statement 20 times.
Your voice will make it more powerful. Record your voice and listen to the same set of affirmations for at least 21 days. Repetition makes all the difference. For more immersion, you can use the background music option. Inspiring music makes the experience enjoyable and relaxing.
Believe in the force of thought, thousands of people have tried it on themselves. For better results, we recommend upgrading to Premium and recording more than ten affirmations. The Premium version also allows you to change the background music and offers additional features to enhance your practice and achieve more.
You can also find cool music for your yoga classes on YouTube. You can use these apps to play those videos in the background.
ThinkUp stands out among other apps by leading experts in personal growth to help people developing new, positive thoughts and reduces negative self-talk. Powerful things will always be nearby on your phone. You can check www.thinkup.me for more recommendations and reviews. Very useful app!
List of reviewed apps:
Key Features
- Choose from a professionally curated library of affirmations or write your own personalized ones
- Daily reminders and notifications to keep your affirmation practice consistent
- Track your progress and build positive mental habits over time
- User-friendly interface designed to make self-improvement feel effortless, not like a chore
- Flexible categories covering entrepreneurship, creativity, wellness, relationships, and more
Pros and Cons
- Pros:
- Simple, straightforward approach to self-improvement that actually fits into your daily routine
- Great for beginners and skeptics—no complicated setup required
- Customization options mean you can make it as personal as you want
- Cons:
- Results depend heavily on your commitment—the app can’t do the work for you
- Not a substitute for professional mental health support if you’re dealing with serious issues
Bottom Line
If you’re ready to rewire your thinking and believe that words have power, ThinkUp is worth downloading. It’s perfect for anyone looking to build confidence, chase goals, or simply inject more positivity into their day—as long as you’re willing to actually use it consistently.
