If you feel addicted to your smartphone, you urgently need to learn how to use your time correctly. First, try to figure out which apps are the most stealing of your time. We have prepared a list of useful screen time apps for you.
You will be shocked at the amount of time you spend sitting on social media or playing games. The next step in getting rid of your phone addiction is to reduce your screen time. You can read more about this here.
Screen Time – Restrain yourself & parent control
This app will become your irreplaceable assistant in saving your time. You will be able to see the daily usage of the smartphone. The app collects information about the time you spent on all apps. You can look at graphs and tables.
Choose how the data is displayed. See time usage by day, week, or month. You can also see at what time of the day you spend more time with your smartphone. This is a great opportunity to understand how much time you are wasting.
The app will allow you to set a limit on the usage of the apps. For example, set a limit of 2 hours for using Instagram and the app will block access to it after the time runs out. Therefore, you will have more time for more important things.
This is a great way to find out how addicted you are to your smartphone.
Set app limits manually or automatically. You can select the categories of apps to block. Create an always-allowed list of apps if they are important to your work.
This app has a stylish and modern design. It has been downloaded over 1 million times.
You may also like: 11 Free parental control apps for Android & iOS
StayFree – Screen Time Tracker & Limit App Usage
This app is going to teach you time-management. You will find that you are using your time irrationally. The app will allow you to take control of your time and get rid of your addiction to social networks.
You can set a limit on the time you use the apps or a reminder that warn you if you are using the apps for too long. The app helps you detect distracting apps. You will be able to view statistics on the time spent for a day or a week.
If you set a limit, then you won’t be able to use the app after the time expires. Therefore, next time you plan to surf the Internet or watch the feed on Instagram or TikTok more reasonable.
All statistics are presented in convenient and simple charts. You will have no difficulty in understanding them. Use block mode to keep yourself safe from distracting apps during important situations.
You will also always be inspired by the helpful quotes the app sends you.
You can customize the interface of the app. The app has more than 5 themes to choose from. The main difference between this app and others is that you need to enter a password to change the list of block apps. This will provide reliable protection.
You can ask your loved ones to set a password so you don’t know it. This will help you get rid of your phone addiction and you will analyze the time spent in the past.
Add a widget to your home screen for quick access to the app and view quick statistics. The app has been used over 1 million times by people around the world. This proves its efficiency.
Parental Control – Screen Time & Location Tracker
Every parent needs to know how much his child plays on the phone. The health and mind of your child depend on it. Install this app on your smartphone and your child’s smartphone. You will be able to remotely control your child’s phone.
Keep track of what games your child is playing and how much time he or she spends on social networks. You will be able to accustom your child to rational and healthy use of the smartphone.
You will be able to see daily and weekly app usage statistics. Block unwanted sites. You don’t need to do it manually. Just select the filters to block. The app can track the location of all your family members. You will be sure that your child is safe.
Monitor screen time in real-time. You will receive an alert if your child tries to download a new app. You can deny the download request.
You can see what social networks your child uses, as well as how much time he or she spends there. The app will also show you which YouTube videos your child has watched.
The app will send you daily statistics of your child’s app usage. You can set a time limit for using your child’s smartphone. This is useful when you aren’t at home and can’t keep track of what your child is doing.
You can block or restrict all app activity. You can set up special tasks that will give your child extra time to use the apps. The app has a simple and modern design. Download this handy assistant for monitoring your child.
Digitox : Digital Wellbeing – Screen Time
If you feel addicted to your smartphone then you should download this app. It will allow you to understand how much time you spend on your smartphone. You will understand the danger of phone addiction and no longer fall asleep with a phone in your hands.
Nomophobia is a modern disorder characterized by the fear of losing your smartphone. This app will help you heal. Set limits on your social media usage and you’ll feel better.
You will be able to see daily statistics of app usage. Some people spend up to 15 hours a day on social media. Think about how many useful things you can do without your smartphone.
Categorize your screen time. The app will notify you about apps in which you have an addiction. The app is battery friendly. It runs in the background but doesn’t drain your battery. You can also set parental controls on your child’s smartphone.
The app has a simple design. You won’t get confused. All statistics are displayed in graphs that are very easy to understand. The app respects your privacy. It doesn’t collect your personal information. It doesn’t take up much space on your smartphone. The app weighs only 4.8MB.
Screen Time & Parental Control App by ZenScreen
If you want to have harmony with you, you need to get rid of your phone addiction. This app will allow you to see how much time you and your loved ones spend using smartphones. You make your life gray with phone addiction.
The app will show you detailed statistics about the use of the apps. Scientists have been proven that Internet surfing before bed makes your sleep worse. Set a bedtime schedule and the app will prevent you from surfing social media before bed.
After a week, you will feel an improvement in your well-being. The app has the function of setting a time limit for the use of certain apps. You don’t need to manually select apps. Just select a category and the app will do all the job for you.
The smart morning feature will save your day without a doubt. You will be able to use your phone only during the first ten minutes after waking up. Then, you get a 20-minute block. Zen break function will relieve you of addiction to social networks.
The app will send you inspiring messages and help you get rid of your phone addiction as quickly as possible. It works for everyone. It doesn’t matter what gender or age you are. You can link up to 5 devices to one account for free.
Download this wonderful assistant and you will have all the functions of smart time management. The app has been installed over 100 thousand times.
You may also like: 13 Best time calculator apps for Android & iOS
YourHour – Phone Addiction Tracker & Controller
If you don’t feel like coming off your smartphone and you procrastinate, then try this app. It has cured over 2 million users worldwide. Thanks to daily and weekly statistics, you will understand how much harm your smartphone does to your time.
The app will give you personal recommendations for the time-management. You will always be focused on what you do because you will understand that you don’t want to be distracted by your smartphone.
Add a widget to your home screen to always be in touch with the time spent in apps. The app will show you the level of your smartphone addiction. It will analyze your activity for 7 days and produce a detailed report.
You can view statistics in real-time thanks to the Clock timer function. You will see color changes from green to bright red for each app. The more time you spend in the app, the redder the icon becomes.
Set a time limit on app usage to prevent procrastination. You can export data in XLSX format. This is useful for parents who want to teach their children how to use their time correctly and efficiently.
It is a powerful time management tool that every user should have. The app has a modern design. You will be able to control each app. It has been used by over 1 million users. The developers continue to improve the app and add new features to it.
Phone usage tracker: Screen time monitoring
If you count the time you spend with your smartphone, you will be amazed. It is difficult to by yourself count the minutes and hours of surfing the Internet and watching the feed on Instagram. Let this app do it for you.
Download this helper and it will run in the background. It will collect all information about the use of apps and provide you with a detailed report. The app has stickers that will tell you the app situation.
If you see a green checkmark, then you have not exceeded the time limit. If you find a yellow exclamation mark, then it is worth reducing the use of the app. And if you see the red cross, then you need to immediately stop using the app.
It takes a lot of your time. You can block your smartphone at any time of the day for any amount of time. The app will praise you if you make improvements in the fight against phone addiction.
You will always see the bubble timer on your screen. It will show you the usage time of the app in real-time.
You can set limits for each app for greater efficiency. The app will definitely remind you if you have exceeded the limit or block access to the app. It has a friendly design that everyone will love. The app takes only 18MB and doesn’t affect the performance of your smartphone.
Mobile Screen Time Tracker
This is a professional screen time app. You can see the statistics of app usage for the day, week, and month. You can add a widget to your home screen to always know when the app is being used.
The app will help you get rid of addiction to your smartphone. It is simple and has no ads.
The app takes up not much space. It weighs only 4.5MB. It runs in the background. However, it doesn’t waste battery power. Set limits on app usage and get rid of your phone addiction.
LearnIt – Screen Time Parental Control
This useful app will help parents monitor the usage of the smartphone by their children. You can find out which apps your child uses and how much time he or she spends on them. You can block downloading apps.
Select filters for downloads. The app always allows for downloading educational apps. You can block your child’s device at any time. This will help you control your child.
Your child will learn to get more screen time. The more difficult the tasks, the more time the child will get. The app has a modern design and intuitive navigation.
Download it and you will be sure of what your child is spending time on!
You may also like: 20 Best Calculator apps for iPhone & Android