Those having diabetes should always keep track of their readings, medications, and exercises.  It could be done on paper as we always did before. Or it can be ...

Millions of people all over the world suffer from high blood pressure and other different heart diseases that can end up with a stroke, heart attack, or other ...

Are you looking for a period tracker to help you monitor your cycle? Did you know that such apps along with tracking your period can predict ovulation, show ...

What can be more important than our health? Each person is well aware that the right selected diet and positive food habits can maintain a good health ...

Modern medicine is developing every day for the better. We have a huge variety of medicines and vitamins that help us improve our health. But, their presence ...

Many modern phones have a built-in sensor such as a barometer. With it, you can measure atmospheric pressure. Besides, this useful feature will help you ...

When we get sick, we need a lot of medicine. Doctors write us huge prescriptions. What if the list is very large? How to save money? We know the answer. You ...

If you are looking for ways to make Kegel exercises more interesting, but on your own, try downloading the app for your smartphone. A number of options send ...

To create your own menu, you must take into account many parameters of the products. For most people, food with a low glycemic index is preferred. You may ...

Nowadays the modern market provides us with all types of food we could ever imagine. However, the food we see on the shelves of supermarkets is not always the ...