Getting tired of reading log ingredients list trying to find out is some food is vegan? There are apps that can answer your No1 question — is it vegetarian food? There are lots of apps to determine vegetarian food for Android & iOS that can ease the life of every green-diet follower. These apps come … Read more
People are becoming more and more concerned about how their body looks – not only in terms of beauty but also in terms of health. In order for you to have a healthy percentage of fat, muscle, be able to stay active, and feel great, you need to know how much energy you need to … Read more
When reading recipes, we are often confronted with the wording “boil until cooked,” “fry until crispy,” or “simmer until cooked”. Unfortunately, not all of us easily know when a dish is ready, because of small mistakes in time we are disappointed in the result and our culinary abilities. People have invented a great solution to … Read more
Are you feeling tired and in a bad mood? You need to get rid of harmful substances in your body. Try a detox diet. The main goal of the diet is to cleanse the blood and body from toxins. This diet has several periods, one of them is strict fasting. You can only eat vegetables, … Read more
The popularity of healthy eating plays a major role in changing the lifestyle of the modern man. In addition to the fact that you have to observe the norm of calories and nutrient intake, you should also know that your health depends directly on nutrition. If a person eats the wrong food, he may face … Read more
It is important to write down all the meals you eat during your diet. We can’t always take a notebook with us to record meals, but we have found a solution for you. Try the special diet diary apps. They have a complete set of tools for every diet. These apps will remind you of … Read more
If you want to lose weight, but are afraid of heavy exertion due to hypertension, then you should try the DASH diet. It is supported by the US National Heart, Lung, and Blood Institute. Consult with your dietitian before starting this diet. DASH diet won’t only help you lose weight, but also lower the risk … Read more
If you want to lose weight, the Slimming World diet is one of the best ways to do it healthily. That’s cause the diet comes with a flexible eating plan without calorie counting. Luckily for you, we’ve picked the best Slimming World diet apps for Android & iOS you could try. These nutrition and diet apps … Read more
The Atkins Diet is a low-carb diet that helps you achieve results in a short amount of time. The diet allows you to eat fat and protein in any amount. The main limitation is carbs. You should eat as little of them as possible. You don’t need to count calories. More than 30 studies have … Read more
Courier delivery is very convenient, especially if you do not like to go out of the house another time. With its help, you can receive various goods and large equipment, furniture, food, and products home. We think that every modern person at least once used the delivery by courier or special service for his life. … Read more