The popularity of healthy eating plays a major role in changing the lifestyle of the modern man. In addition to the fact that you have to observe the norm of calories and nutrient intake, you should also know that your health depends directly on nutrition. If a person eats the wrong food, he may face … Read more
Anything can happen in life. You may get sick or suddenly find that you need to take some medication after going to the doctor. It is not always the case that people are willing to give large sums of money for medicines – and taking them is really necessary. You may need some of the 11 … Read more
It is commonly known that meditation practice is a straight road to a peaceful mind and self-awareness. But sometimes it feels a little too overwhelming to hire a pro guide for the sessions. Fortunately, now you can practice meditation using nothing but your mobile. There are lots of free meditation apps for Android and iOS … Read more
Are you a visually impaired person looking for a way to be more independent with your life? Your smartphone can actually help with that! There are lots of free apps for visually impaired people (Android and iOS) that can greatly facilitate your life. These apps can help you to comfortably read, listen to audiobooks, identify … Read more
It is well-known that a good night’s nap can have a major positive effect on our lives. But sometimes it seems impossible to wake up without feeling already tired. Luckily, there are apps that can help with that! There are lots of free sleep cycle apps for Android and iOS that can upgrade your bedtime … Read more
We’re so used to gadgets that we don’t part with them at work or at home anymore. Now it’s no surprise to anyone that you wear glasses or contact lenses. But apart from the traditional ways of vision correction, there are various apps to help you take control of your “unlimited” digital life and make … Read more
Bet you’ve never thought that it is possible to measure your heartbeat using nothing but your phone? Well, there’s a whole category of apps for that. There are lots of heart rate monitor apps for Android and iOS that can help you to keep an eye on your heart condition. Those apps are doesn’t require … Read more
The face is the only part of the human body that simply cannot be hidden. That is why the modern beauty industry is so developed – people try to improve their appearance, using care and beauty treatments. Of course, a trip to a professional cosmetologist or dermatologist will not help you instantly, but a specialist … Read more
Checking your own health is incredibly important. Unfortunately, it is not always possible to see your personal physician regularly and check absolutely all your health indicators. Hearing, vision, touch, and other sensory levels are constantly changing, so you just need to monitor them. If you are really worried about this, you can also make a … Read more
Online services allow you to manage your own medical records, available through mobile applications in your smartphone or through websites. Medical records management services are designed to make life easier and healthier. This application contains the best medical ID apps that can be useful for you. Manage your health the way you need it using … Read more