Gone are the days of relying on the scale or struggling with tape measures. It’s time for an upgrade!
That’s why we’ve picked up the best body visualizer apps (Android & iOS) you could try. These let you monitor your fitness journey, and some can even count body fat.
All that happens with your camera only, so anyone can do it with ease. Whether you’re a seasoned gym rat or just starting out, there’s an option for you. Let’s get into it!
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This app lets you create 3D scans of your body. It gives you a visual way to track your fitness journey. Thus, you’ll get to see progress beyond the limitations of a scale.
What Makes it Stand Out:
- 3D Body Scans: This app shows you how your body is changing in 3D.
- Future Me: You can set goals and see a data-driven projection of your future physique to stay motivated.
- Multiple Measurement Tracking: Track more than just weight with 14 different body composition measurements.
Who Will Like It:
- Visual learners: If you respond better to seeing progress than numbers, this app is for you.
- Goal-oriented individuals: Set goals and use the “Future Me” feature to stay motivated.
- People looking for a comprehensive pic: It lets your track various body composition measurements, not just weight.
Pros:
- See your progress in 3D
- Set and visualize goals
- Track various measurements
- Free to use
Cons:
- Requires good pic quality
- Limited guidance
- Potential privacy concerns
Who Should Think Twice:
- Tech-averse users: Taking quality pics and navigating the app might require some technical know-how.
- Privacy-conscious individuals: Well, the pics aren’t uploaded. But some might be concerned about the app processing their images.
- Those seeking detailed guidance: The app focuses on visualization, not exercise or diet plans.
You may also like: 11 Best AI Fitness Trainer Apps
Abody.ai
Ditch the old-fashioned tape measure! This app uses your cam to capture your exact measurements in seconds. It helps you track progress and understand your health. It also helps you shop smarter.
What Makes it Stand Out:
- AI-Based Measurements: You can get 20+ precise measurements in just 25 secs. All thanks to advanced AI tech.
- Progress: You can monitor changes over time with it. It lets you see how your body responds to your fitness journey.
- Health Insights: You can gain insights into your body shape, BMI, body fat, and calorie needs.
- No More Ill-Fitting Clothes: It recs the perfect size for online shopping. That reduces unnecessary returns.
Who Will Like It:
- Fashion enthusiasts: Shop online with confidence thanks to personalized size recs.
- Fitness trackers: Monitor body composition changes alongside your workout routine.
- Health-conscious individuals: Gain valuable insights into their body and health metrics.
Pros:
- Fast and convenient
- Track progress visually
- Shop smarter
- Gain health insights
Cons:
- Requires good pic quality
- Limited offline functionality
- Potential privacy concerns
Who Should Think Twice:
- Limited Mobility: Taking pics in specific poses might be challenging for users with mobility limitations.
- Privacy-Conscious Individuals: While pics aren’t stored, some might be concerned about image processing.
- Internet: The app requires a stable internet connection for accurate size recs on shopping websites.
Bodygee
It lets you ditch the selfies and step into the future of body tracking with 3D body scans. Analyze, compare, and even share your progress with a virtual coach.
What Makes it Stand Out:
- 3D body visualization: See your body transformation come to life in stunning 3D, not just flat pics.
- AR integration: Experience your 3D body in augmented reality, adding a fun and interactive element to tracking.
- Detailed analysis: It goes beyond weight. The apps has insights into body fat, circumferences, and composition.
- Sharing capabilities: You can share your progress with your coach, friends, or family. That adds motivation and accountability.
Who Will Like It:
- Tech-savvy individuals: Embrace the cutting-edge 3D tech and interactive features.
- Visual learners: You can see your progress come to life in a way numbers can’t replicate.
- Community-oriented individuals: Share your journey and gain support from your coach and others.
- Those seeking detailed analysis: Gain in-depth insights into various body composition metrics.
Pros:
- Engaging and immersive
- Detailed insights
- Sharing potential
Cons:
- Privacy concerns
- Requires additional coaching services
- Has associated coaching fees
Who Should Think Twice:
- Privacy-conscious individuals: Sharing 3D body scans might raise privacy concerns for some users.
- Limited accessibility: Bodygee requires a separate consultation with a Bodygee Coach. That may limit accessibility.
- Cost considerations: It requires additional costs associated with the coaching services.
Check also: 7 Free Weight Training Trackers Apps
Bodygram
This app uses just two pics to create a full-body scan. It lets you analyze your size and composition. You can even analyze posture through advanced AI.
What Makes it Stand Out:
- AI-powered body scan: Get detailed measurements with just two pics. No special equipment needed.
- Convenient anywhere, anytime: Take pics in any location, even over your clothes!
- 3D body visualization: See your progress come to life with a 3D avatar that tracks shape changes.
- Posture analysis: Gain insights into your posture and identify areas for improvement.
- Health app integration: Sync your body fat, waist circumference, and weight with the Health app.
Who Will Like It:
- Tech-savvy individuals: Embrace the convenience and accuracy of AI-powered body scanning.
- Busy individuals: No need to schedule appointments or undress, take pics on the go!
- Visually oriented learners: It lets your progress come to life in 3D. So it’s not just numbers.
- Health-conscious individuals: Track various body composition metrics and analyze posture.
Pros:
- No special equipment or undressing needed
- Comprehensive analysis
- Visualize your progress
- Integrates with health apps
Cons:
- Privacy concerns
- Pic-based approach might not be as precise
- Currently iOS exclisive
Who Should Think Twice:
- Accuracy concerns: Pic-based measurements are not as precise as traditional methods.
- Limited device compatibility: The 3D waist scan feature is currently only available on iOS devices with FaceID.
Mirrorsize
This one goes beyond being just a body scanner app. It offers two experiences. First, for individuals to track body measurements. And second, for businesses. And especially clothing brands, to get accurate customer measurements remotely.
What Makes it Stand Out:
- 3D body scanning: Get precise measurements without needing special equipment or a physical fitting.
- Clothing size recs: It lets you shop online with confidence. You’ll know the right size for different brands and styles.
- Virtual shoe try-on: See how shoes look on your feet before you buy them.
- Foot measurement: It lets you get accurate shoe size recs. No need for reference objects.
- Track progress: Monitor changes in your body measurements over time.
Who Will Like It:
- Online shoppers: Get accurate sizing recs and avoid return hassles.
- People with busy schedules: Skip the fitting room and shop from the comfort of your home.
- Uniform and tailoring businesses: Streamline the sizing process for clients.
- Those interested in tracking progress: Monitor body changes for personal fitness goals.
Pros:
- Convenient and fast
- Reducesreturns
- Saves time
Cons:
- Limited brand compatibility
- Potential for inaccuracy
Who Should Think Twice:
- Limited compatibility: The app might not work with all clothing brands.
Have a look at: 21 Free Weight Loss Apps
Body Fat Calculator By Fittur
It uses your measurements and visual comparisons to estimate your body fat percentage. Then, it uses it to guide you toward fitness goals.
What Makes it Stand Out:
- Combined approach: It combines measurements with 3D body fat images. It leads to a more personalized and accurate estimation.
- Visually guided: It lets you compare your body to pro made pics. These represent different body fat percentages, so you get a clear view.
- Detailed guidance: Educational vids explain measurement techniques, body fat categories, and goal setting.
Who Will Like It:
- Visually-oriented learners: You’ll benefit from comparing their body to pics. It’s better than just relying on numbers.
- Individuals who want a personalized approach: It lets you customize the body fat image comparison.
- Those on a fitness journey: it gives you guidance on understanding body fat and setting personal goals.
Pros:
- Easy to use
- Uses wo estimation methods for better results
- Provides learning resources about body fat
- Personalized
Cons:
- Not as accurate as professional methods
- Users new to body fat concepts might find the app initially overwhelming
Who Should Think Twice:
- People seeking a definitive answer: Body fat percentage estimation, while improved, still has limitations.
Bodymapp
It’s an app that utilizes 3D scanning to generate a dynamic visual record of your transformation journey. It helps you stay motivated and gives detailed health insights.
What Makes it Stand Out:
- 3D body scanning: You’ll get to capture your progress in stunning 3D. It’s a more comprehensive view than pics.
- Interactive 3D avatar: Visualize changes over time with an engaging 3D avatar you can manipulate.
- Multiple body metrics: It lets you track up to 20 metrics. That includes BMI, body fat, and circumferences for a holistic pic.
- In-depth health reports (Premium): Gain personalized insights about body type, posture, and rankings.
- Visual learners: Benefit from seeing their progress visually through a 3D avatar.
- Data-driven individuals: Track a range of body composition metrics beyond just weight.
- Social individuals: Share progress with others for added motivation and support.
Pros:
- Engaging and immersive
- Comprehensive data
- Sharing potential
Cons:
- Needs a compatible 3D scanner
- Subscription costs
- Sharing 3D body data might raise concerns for some
Who Should Think Twice:
- Limited accessibility: Requires a separate compatible 3D scanning device. That limits the access a bit.
You may also check: 12 Free TDEE Calculator & Tracker Apps
Nettelo
This app uses one single image from your cam roll to make a 3D avatar. It lets you explore body measurements, track progress, and even share it.
What Makes it Stand Out:
- One-pose 3D Body Capture: You’ll get to scan your body with just one full-body pic. No need for multiple angles.
- Offline Processing: Scans never leave your device, ensuring data privacy and security.
- Interactive 3D Avatar: It lets you view and customize your 3D model. You can even virtually measure it.
- Size Recs: Find your size across different clothing brands and international sizing systems.
Who Will Like It:
- Privacy-conscious users: Appreciate offline processing and data security.
- Visually oriented learners: See their progress come to life in a 3D format.
- Online shoppers: Find the right size easily with size recs based on the 3D model.
Pros:
- Convenient
- Data privacy focus
- Engaging and informative
- Sharing potential (optional)
Cons:
- Reliant on good pic quality
- Accuracy limitations
Who Should Think Twice:
- Limited quality reliance: Requires a clear, full-body pic for accurate results.
- Accuracy considerations: Such scanning might not be as precise as multi-image or device-based methods.
FAQ
Is It Important To Know Your Body Type?
Well, it can be helpful for:
- Picking clothes that flatter your figure: Understanding your body shape can guide you towards clothing styles that complement your proportions.
- Developing a personalized fitness routine: Different body types might benefit from different exercise approaches. However, consulting a certified personal trainer is always recced for personalized guidance.
- Understanding your nutrition needs: While not a sole factor, body types can play a role in individual nutritional needs. It’s crucial to consult a registered dietitian for personalized advice.
Remember, body types are just a general guideline and shouldn’t define you. Embrace your unique body and focus on overall health and well-being.
How To Recognize Your Body Shape?
While traditional methods like observing your silhouette in the mirror can offer clues, body visualizer apps can provide a more detailed and interactive way to assess it.
These apps use various technologies like 3D scanning or pic analysis to create a digital representation of your body, allowing you to explore your proportions and key measurements.
Can You Measure Your Body With Your Phone?
Yes, several body visualizer apps claim to measure your body using your phone’s camera. These apps typically require you to take one or more pics from specific angles, and then use algorithms to estimate your body measurements.
It’s important to note that the accuracy of these measurements can vary. It depends on the app, your camera quality, and how well you follow the app’s instructions.
While not always a substitute for professional measurements, these apps can offer a convenient and general idea of your body size.
How To Get A Fit Body Shape?
Getting a “fit” body shape is not just about aesthetics; it’s about achieving a healthy level of body composition. It’s a balance of muscle mass and fat.
You can:
- Maintain a healthy diet: Focus on whole, unprocessed foods to provide your body with the nutrients it needs to thrive.
- Engage in regular physical activity: Aim for at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous-intensity exercise per week, according to the Centers for Disease Control and Prevention (CDC). This can include activities like cardio, strength training, and flexibility exercises.
- Consult a healthcare professional: Get personalized guidance from a doctor or registered dietitian to tailor a plan that fits your individual needs and health goals.
Remember, the ideal body shape is not a universal standard. Focus on healthy habits, listen to your body, and celebrate your strengths and progress.
