Those having diabetes should always keep track of their readings, medications, and exercises. It could be done on paper as we always did before. Or it can be automatic, gathered in one app, with reminders and charts showing wether we improving or more effort has to be done in order to beat diabetes. Keep an … Read more
Millions of people all over the world suffer from high blood pressure and other different heart diseases that can end up with a stroke, heart attack, or other cardiovascular disorders. All of them have to monitor their heart rate and blood pressure constantly on a daily basis. Moreover, those who have a weak cardiovascular system … Read more
Are you looking for a period tracker to help you monitor your cycle? Did you know that such apps along with tracking your period can predict ovulation, show the fertility window, and give contraception advice? Besides you can plan pregnancy with the help of the app. You may also like: 9 Free Sleep Cycle Apps … Read more
What can be more important than our health? Each person is well aware that the right selected diet and positive food habits can maintain a good health condition. Keeping fit is also depends on an active lifestyle and constant work out. Luckily there are plenty of different nutrition and diet apps that can help in … Read more
Modern medicine is developing every day for the better. We have a huge variety of medicines and vitamins that help us improve our health. But, their presence is not the only success factor. The regularity with which these drugs must be taken is also important. As the body gets used to the food at a … Read more
Many modern phones have a built-in sensor such as a barometer. With it, you can measure atmospheric pressure. Besides, this useful feature will help you determine your geolocation. Basically, the barometer is popular due to its traditional purpose. But, the mere presence of this sensor does not allow the use of all its functions. In … Read more
When we get sick, we need a lot of medicine. Doctors write us huge prescriptions. What if the list is very large? How to save money? We know the answer. You can download pharmacy apps with discounts. You will be able to buy the whole list of medicine. Apps show the cheapest prices and the … Read more
Kegel exercises come with diverse health benefits, but for some reason, they may seem hard to get into. Luckily, now you can start training with nothing but your phone. That’s why we’ve rounded up the best Kegel exercise apps (Android & iOS) you could try. These apps cover all kinds of training sessions you can … Read more
To create your own menu, you must take into account many parameters of the products. For most people, food with a low glycemic index is preferred. You may also like: 11 Best Free Keto Diet Apps (Android & iOS) Knowledge of GI and GL of food and following a low-glycemic diet is also useful in … Read more
Nowadays the modern market provides us with all types of food we could ever imagine. However, the food we see on the shelves of supermarkets is not always the best choice! It goes without saying that the food you eat should be well balanced and healthy. If so, you will be able to fight obesity, … Read more