The Body Mass Index is not always a good indicator of your body condition. According to standard calculations, your BMI is calculated using simple height-to-weight calculations – but if you have a high percentage of muscle mass, these calculations will be invalid. You may like the list of 11 Best BMI Calculator Apps for Android … Read more
If you are fond of fitness, you train regularly. However, to become a great athlete, training is not enough. Another important aspect is measuring and analyzing results. By the way, if you are interested in fitness, you can check these best fitness challenge apps. One of the best ways to do it is a beep … Read more
Having a fit and slim body is a natural desire of any person. Each of us strives to look better and more athletic. These best random workout generator apps can help in achieving common desire. You don’t always have the opportunity and desire to visit the gym or go to group training – some people are … Read more
Tracking your own health indicators is very important. It doesn’t matter whether you’re aiming to lose weight, gain muscle mass, or simply update the latest information on your weight. Either way, you need to record your data somewhere. Previously, people used to constantly use personal diaries by manually writing down numbers or other indicators there. … Read more
Are you a fan of skiing and want to plan your next trip? Then keep reading this article! There are lots of skiing apps for trackers and weather control that can help you perfectly plan the ski season. These apps can do lots of stuff – from ski trail maps and resort booking to weather … Read more
RUN! From work, from problems, from quarrels, from overweight, from goodies… Just run to your dream – perfect shape! Too cold? Too hot? Get on the treadmill and no excuses! It is always comfortable inside and you can do sport easily! But how can we track our calories burned? Was this running worthy? To see … Read more
Have you ever wanted to practice Tai Chi? This article has you covered. There are lots of Tai Chi Apps for Android and iOS that can help you improve your health and bring more balance to your life. Tai Chi practice requires slow and calm movements so it is suitable for people all ages and … Read more
Are you tired of never-ending sitting beside the computer screen, loads of day-to-day dealings, and lack of sports activity? Do you want to pump up your body and to get rid of excruciating backache? Do resistance band training at home. Resistance band training doesn’t imply the use of expensive and heavy exercise machines, only resistance … Read more
Parkour is a sport that gained incredible popularity some time ago. Over time, the sport has acquired its own professionals, as well as a huge number of people wishing to start classes. Training to develop their own sports skills and abilities will be useful to anyone – even those who first came across this sport. … Read more
You don’t have to go to India to learn yoga. You can practice with your coach or find videos online. But all of this requires different resources, which are often not available to most people. For example, time spent on the road or searching for videos. Also, in the second case, you may have questions … Read more